Mental Health Resources
These are difficult times and while I am no longer practicing as a therapist, our community is full of wonderful resources.
Find a clinician:
If you feel that you or a loved one are in a crisis and need help right away, please reach out to one of the resources below. The resources listed are available 24 hours a day 7 days a week unless otherwise noted.
Resources for those in crisis:
If facing an emergency: Call 911
For support through the Crisis Text Line: Text CONNECT to 741741 - https://www.crisistextline.org/
National Suicide Hotline: 1-800-273-TALK or 1-800-273-8255 or Live Online Chat
Multnomah County:
Mental Health Crisis Line: 503-988-4888 or hearing-impaired dial 711.
Urgent Walk-In Clinic. Location: 4212 SE Division St, Portland Hours: 7 am - 10:30 pm, seven days a week
Other Area Mental Health Crisis Lines:
Clackamas County: 503.655.8585
Washington County: 503.291.9111
Clark County: 360.696.9560, 1.800.686.8137